De-Stress
in 7 minutes
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Swimming Through The Clouds Practice
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from the video lesson
Your new relaxation routine is here.
Relaxation is just 7 minutes away.
You need to watch this lesson
Get to know Chi Gong
Get to know the ancient Qigong breathing and start practicing it every day.
Cope with stress
These simple techniques will help you get rid of stress in minutes.
New daily ritual
Add a new ritual to your life to control your emotions and live consciously every day.
Relax in only 7 minutes
This exercise can be performed at any time of the day, anywhere.
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Clear your mind with ancient Chi Gong breathing and moving meditation practice designed to help you to cope with stress.
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